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Fish and seafood

Menaica Anchovies

Menaica anchovies are ordinary Mediterranean anchovies caught in an extraordinary way: in a wide-mesh drift net that lets the small fish through and lets the big ones bleed out in the sea. The flesh stays white instead of turning red. Four or five boats still do it, at Marina di Pisciotta in Campania, from April to early July.

Campania
01

What is Menaica Anchovies?

Menaica is a net, not a fish. The anchovy is Engraulis encrasicolus, exactly the same species landed at Cetara, in Liguria or in Sicily. What changes is the catching, and the catching changes everything downstream.

The menaica (spelled menaide or minaica depending on the village) is a wide-mesh drifting gillnet, set at dusk and left to travel with the current. Small anchovies swim straight through it. Only fish above about thirteen or fourteen centimetres are caught, and they are caught by the gills. That produces the first consequence: the fish dies in the net and bleeds into the sea. By the time it comes aboard it is already bled, so the flesh never takes on the reddish-brown colour you see in anchovies caught by purse seine, where tonnes of fish are compressed together inside the bag of the net.

The second consequence is labour. Anchovies held in a mesh cannot be tipped onto the deck; each one has to be pulled from the net by hand. Four men on a ten-metre boat land about a hundred kilos on a good night. A light-boat purse seiner does ten times that in an hour. The technique survives because the product justifies it, not because it makes economic sense.

Menaica has been a Slow Food Presidium since 2001. The surviving boats can be counted on one hand, almost all at Marina di Pisciotta, and every spring the same question returns: how many crews will go out.

02

What does it taste like?

Cleaner and sweeter than any anchovy most people have eaten. Salt-cured anchovy usually carries a metallic, faintly bloody edge underneath the salt; menaica anchovies have almost none of it, because the blood left the fish in the water.

What is left reads as savoury rather than fishy (closer to cured pork or good butter than to the sharp brown fillets on a pizza), with a long mineral finish and none of that scouring saltiness at the back of the throat.

The texture is firm and slightly meaty. These are large fish, so the fillet holds together on the fork and eats as a mouthful rather than as a seasoning. The colour says the same thing before you taste it: ivory white with a faint pink line along the spine, not brown.

03

How to use it

Do not melt these in a pan. That is what cheap anchovies are for, and using menaica that way is like frying jamon iberico. Rinse the salt off under cold water, pat dry, dress with good olive oil, and let them sit twenty minutes.

Then: bread. A slice of durum wheat bread, olive oil, two fillets on top, and if you want to eat it the way the Cilento does, a shaving of cacioricotta, the local half-goat, half-sheep cheese. Warm focaccia works. Ripe tomatoes with oregano work. Cold butter works, though that is Spanish rather than Italian.

Where they enter a cooked dish they enter at the end: over pasta finished with toasted breadcrumbs, over roasted peppers still warm, alongside sauteed bitter greens. Two fillets season a plate for four, so hold the salt until you have tasted.

If you are in Pisciotta in season, the fresh fish is cooked three ways. Mbuttunate, butterflied and stuffed with breadcrumbs, garlic, parsley and egg, then cooked with cherry tomatoes. Nfurnate, arranged in a dish with oil, oregano and lemon and baked for ten minutes. Or marinated in lemon juice, for which the fish must first be frozen at minus eighteen for at least ninety-six hours, an Italian legal requirement against anisakis, and a sensible one anywhere.

04

How long it keeps

A sealed jar under salt keeps twelve to eighteen months in a cool cupboard, to the date the producer prints on it. After opening, lift out the fish you need, press the salt back flat over the ones that remain, close the jar and keep it in the fridge, where it holds for months. The single rule is that no fish is left uncovered: anything standing above the salt darkens and dries.

Fillets in oil, once opened, have to stay completely submerged, because whatever sits above the surface oxidises and browns. Move them into a smaller container, top up with oil, refrigerate, and work through them in seven to ten days.

Fresh anchovies are cleaned and cooked the same day, or frozen cleaned in flat portions, where they hold two or three months. The fat of oily fish oxidises fast, so freezer time counts for more here than with other proteins. White crystals that sometimes appear on salted fish are amino acids, usually tyrosine, formed over a long maturation.

05

Spot the real thing

Colour is the signature. A well salted menaica anchovy is pale: ivory white, with at most a pink shadow along the backbone. A fillet that is brown or brick red was caught another way, which is not a fault in itself, but it is not menaica.

Size is the second check. The wide mesh of the net does the selecting: the fish worked run thirteen to fifteen centimetres, and once cleaned they give long, broad fillets. Narrow, short fillets come from small fish, and the menaica net lets small fish through.

Third, the format. They are sold already headed and gutted, under salt in glass jars or in oil in small jars, almost never in large tins. The label should name the fisherman or the workshop and Marina di Pisciotta, and the Slow Food Presidium mark, where it appears, points to a producer inside the protocol.

Last, price. Below roughly fifty euro a kilo the arithmetic does not work, because the cost is hands pulling each fish out of the net one at a time. Menaica is not a protected term and labels use it loosely.

06

How to pronounce Menaica Anchovies

ah-LEE-chee dee meh-NAH-ee-kah

Alici is three syllables, stressed in the middle; the 'c' before 'i' is soft, like the 'ch' in 'cheese'. The singular is alice, ah-LEE-cheh, nothing to do with the English name Alice. Menaica has four syllables, stress on NA, and the 'ai' is two separate vowels, ah-ee, never the English 'eye'.

07

Menaica Anchovies compared

VSOrdinary salt-packed anchovies

Same species, different catch method, and the catch method is the whole product. Ordinary salted anchovies are purse-seined (hundreds of kilos crushed together in the net) and cured whole with the head on, which leaves blood in the flesh and gives the classic brown fillet with its metallic bite. Menaica anchovies are gill-caught, bled in the sea, cleaned within minutes and cured headless: white, mild and expensive. For melting into a sauce the ordinary ones are better value. For eating whole on bread there is no comparison.

ThisOrdinary salt-packed anchovies
SpeciesEngraulis encrasicolusEngraulis encrasicolus, identical
GearWide-mesh drifting gillnetPurse seine, often with light boats
BleedingIn the sea, through the gillsNone: blood stays in the flesh
Size selectionOnly fish over 13-14 cmWhatever the net encircles
Colour curedIvory white, faint pink lineReddish brown
FlavourMild, sweet, long and cleanSharp, saline, metallic edge
Price55-90 EUR per kg25-40 EUR per kg

VSCantabrian anchovies

Two premium anchovies arrived at from opposite directions. Cantabrian fish are big because the cold Atlantic feeds them and they are caught before spawning, and their quality is engineered on land, in six to eighteen months of curing and in hand filleting. Menaica anchovies are big because a wide mesh throws the small ones back, and their quality is decided at sea, in the ten minutes between the net and the salt. Cantabrian fillets are wider and fattier; menaica fillets are cleaner and more delicate.

ThisCantabrian anchovies
SeaTyrrhenian, Cilento coastCold Atlantic, Bay of Biscay
Fish size13-15 cm15-18 cm, higher fat
Curing3-5 months in chestnut barrels6-18 months, pressed
Quality comes fromThe gear and the bleedingThe fat and the hand filleting
FilletFirm, white, medium widthWide, soft, reddish brown
Annual outputA few tonnesThousands of tonnes

VSCetara anchovies and colatura

Ninety minutes up the coast the same fish is treated as a source of liquid rather than as a fillet. At Cetara, anchovies are packed in salt in chestnut barrels called terzigni and pressed, and the amber liquid that seeps out is drawn off as colatura di alici, a sauce with a documented line back to Roman garum. In the Cilento that liquid is a by-product and the fish is the product. Buy colatura to season, buy menaica to eat.

ThisCetara anchovies and colatura
The productThe whole cured filletThe liquid drawn from the barrel
Used asSomething you eatSomething you season with
Catch methodWide-mesh gillnetMostly purse seine
Maturation3-5 monthsUp to 24-36 months for the liquid
08

Menaica Anchovies substitutes

  • 01Cantabrian anchovy fillets

    The closest thing you will find outside Italy. Bigger, fatter and softer, with more butter and less minerality, but the same job: something you eat whole on bread rather than melt in a pan. Drain them and let them come to room temperature first.

    1:1 by fillet
  • 02Cetara or Sciacca salt-packed anchovies

    Italian, affordable and honest. Rinse under cold water, open with a thumbnail, pull the spine, pat dry and dress with olive oil for an hour before eating. Sharper and saltier than menaica, so taste before adding any salt to the dish.

    1 cleaned whole fish = 2 fillets
  • 03Boquerones en vinagre

    Same species, cured in vinegar and salt rather than matured under salt. White, tart and crisp: a different flavour, but the right register for eating on bread. Never cook with them; the vinegar turns bitter.

    1:1 on toast, not interchangeable in cooking
  • 04Colatura di alici

    When a dish needs anchovy flavour rather than anchovy texture. Add it off the heat so the aroma survives.

    1 teaspoon per 2 fillets
  • 05Vegetarian: caper, olive and kombu paste

    No plant reproduces cured fish, but salted capers, black olives, soaked kombu and a spoon of white miso blended together give the salt, the umami and the marine edge. Use it where you would melt anchovy, not where you would eat one.

    1 teaspoon of paste per fillet
09

Where to buy it

This is a genuinely scarce product: a whole season yields a few tonnes, most of it sold within Campania. Outside Italy, expect intermittent availability rather than a shelf listing.

The most reliable route is buying direct from the Slow Food Presidium producers at Marina di Pisciotta, several of whom ship within the EU. In the UK and the US, the specialist Italian importers that carry colatura di alici and single-estate oil list menaica anchovies when they can get them, and sell out. Ask a serious delicatessen to source it rather than hoping to find it on a shelf.

Prices run roughly 55 to 90 euros per kilo of drained fish, which is about 29 to 45 dollars per pound in the US and 50 to 78 pounds per kilo in the UK. A 200-gram jar under salt sits between 14 and 22 euros.

On the label, look for the producer's name and Marina di Pisciotta, and for fish sold headless and gutted: menaica anchovies are always cleaned at sea, so whole heads-on fish in a jar is a different product. Menaica is not a protected designation, so the word alone guarantees nothing. Colour is the honest test: white, not brown.

10

Where to eat it in Italy

Marina di Pisciotta, in the province of Salerno, is a handful of houses around a small harbour inside the Cilento National Park. A few restaurants on the quay cook the whole repertoire, and in August the village holds its anchovy festival: the easiest way to eat everything at once.

The wider Cilento earns the drive on its own terms. Pisciotta, above the harbour, sits among centuries-old olive trees of the local pisciottana variety; Ascea has the Greek ruins of Velia; Palinuro and Camerota lie south along a coast with very little sand and very clear water. At Pioppi, in the comune of Pollica, Ancel Keys spent decades studying what people here ate, which is how the Mediterranean diet became a category: there is a small museum.

Ninety minutes north, Cetara does the opposite thing with the same fish and is worth the contrast. Naples, two hours away, is where salted anchovy turns up in everything from pizza to braised escarole.

Frequently asked questions

What does menaica mean?

It is the name of the net, not of the fish. The menaica is a wide-mesh drifting gillnet set at dusk: small anchovies pass through it and only fish over thirteen or fourteen centimetres are caught, by the gills. The word has Greek roots and the technique probably arrived in the Cilento with the Greek colonies of Magna Graecia.

Why are menaica anchovies white instead of brown?

Because they are caught by the gills and bleed out in the water rather than on deck. The fish comes aboard already bled and is gutted within minutes, so no blood stays in the flesh. Purse-seine anchovies are crushed together in the net with the blood still in them, which is what gives ordinary salted anchovies their reddish-brown colour and metallic edge.

When are they fished?

From April to the beginning of July, occasionally from late March in warm years. Boats do not go out in rough seas or under a full moon, because a lit net is visible and the fish avoid it. Between wind and moon, a whole season amounts to a few dozen usable nights.

How are they different from Cantabrian anchovies?

Cantabrian anchovies are larger, fatter Atlantic fish cured for six to eighteen months and filleted by hand: the quality is made on land. Menaica anchovies are Mediterranean fish whose quality is decided at sea, by a net that selects for size and lets the fish bleed. Cantabrian fillets are wider and softer; menaica fillets are firmer, whiter and cleaner tasting.

Why are they so expensive and so hard to find?

Every anchovy is pulled out of the mesh by hand, one at a time, then gutted by hand. A boat lands about a hundred kilos on a good night, against tonnes for a purse seiner. Four or five boats still work this way at Marina di Pisciotta, and the entire annual production is measured in a few tonnes.

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